Fit

Gym & Outdoor

Strength and Conditioning

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Physical Fitness and Adventure Training.

By appointment only

Our programs

Initial Consultation

Tailored Programs

Standardised Programs

Personal Training

Transformation Packages

Circuit Training

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Work Hard

Strength

Offering seclusion, personal attention and privacy, Kaituki help individuals and small
groups, from corporate executives to stay at home mums, as well as families, to identify
their fitness goals and commit to plans to reach those goals.

Kaituki

Kaituki fitness escapes are tailored to our clients and their objectives. Throughout their adventure, they will be immersed in the breathtaking landscape that brings with it an uncontrolled and rugged wilderness.

In collaboration with the client, we develop a bespoke training program to achieve our client’s goals and desired outcomes. This means that their unique fitness adventure can consist of any combination of exciting fitness adventure activities, including: Strength and Conditioning training in a facility that is designed to physically prepare hunters, adventure training athletes and people of all ages and abilities, Personal Training, Circuit training, Hiking, Mountain biking, Kayaking, Pilates and Yoga, etc.

 

 

work

Military Style

Fitness

“Kaituki helps people redefine their impossible into possible”

No shortcuts

“If your goals don’t make you nervous, they’re probably not big enough.”

Work hard

Unforgettable adventures, the very best knowledge of gear selection, fitness advice, programing and nutrition etc.

No secrets

About Shannon

Strength and Conditioning Coach

Shannon MacLachlan is a physical fitness and adventure training coach with over 16 years of experience leading others to  transform their lives through hard work and a healthy lifestyle.

As a fitness expert, Shannon educates and trains others to safely transform their lives and achieve their goals.

As a highly-qualified instructor and coach, Shannon sets herself apart through technical expertise and evidence-based  coaching. She is also often called upon by media outlets for fitness expertise and advice.

GYM

 

Reignite

Transform

 

6 + 4 =

 

Can't find what you are looking for?

This is about you. Your goals, your determination and a plan tailored just for you.

 

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